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this post was submitted on 30 Mar 2024
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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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If you aren't sleeping, there's no faking that. You need sleep. It's a separate discussion to improve sleep health.
The one thing I do to keep moving is make my bed only for sleeping and fucking.
No tablets, TV's, phones, books, anything. No food or drink, only water on the bedstand.
I find if I'm not lurking in my bedroom, my chances of getting other things done goes up, even when I'm feeling low.