this post was submitted on 01 Jun 2024
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Recognizing you need help is a huge first step. Everyone here suggesting therapy is right. Random folks on the internet can't really help, but a good therapist probably can. I'm mainly posting for moral support and to help you feel heard. You've gotten good advice and I can't really give better. Some folks struggle to take that step, but help is out there. Sometimes it might take a few therapists and that can be disheartening, but stick with it.