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Average Chinese national now eats more protein than an American: United Nations (www.scmp.com)

submitted 4 months ago by yogthos@lemmygrad.ml to c/worldnews@lemmygrad.ml

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[–] Ozriel@lemmygrad.ml 6 points 4 months ago

It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration

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