this post was submitted on 26 Jul 2024
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ADHD memes

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Why waste time tossing around for 2 hours when I could be gaming instead? (lemmy.dbzer0.com)
submitted 4 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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I do this as a pro-move tbh. I just make up for it by sleeping late on weekends

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[โ€“] Phen 16 points 4 months ago (1 children)

Sleeping late on weekends no longer helps make up for it once you're on your 30s

[โ€“] tacosplease@lemmy.world 8 points 4 months ago

Plus the body can only repay sleep debt from the past couple days. Maybe 2 or 3. Sleep lost in the first half of the week may be causing damage that is not fixed by sleeping 14 hours on Saturday.