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[QUESTION] How do I adjust the texture of yogurt? (lemmy.world)
submitted 2 weeks ago by Araithya@lemmy.world to c/cooking@lemmy.world
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For dietary purposes, I’ve been told to start including probiotic rich food in my diet and I figure since people in my house already like yogurt that’s the best way to go. But I absolutely hate the texture of yogurt. How can I change it and still enjoy the health benefits? I don’t love smoothies, but I’ll make one occasionally with yogurt. But I’d prefer to have some variety with this. Adding granola is alright, and definitely helps but even still I find myself just grossed out after two spoonfuls. Is there anything I can do? Is freezing it and turning it into something like frozen yogurt going to kill the cultures? It’s sad, because this is the only food I absolutely cannot seem to find a way to enjoy!

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[-] Shadow@lemmy.ca 2 points 2 weeks ago

Everybody has a different stomach microbiome, so different results are expected. The nice thing about capsules is you can try to find a mix that works for you.

this post was submitted on 31 Aug 2024
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