This reminded me of when I was in the US military and had been talking to a German military psychiatrist while out to sea for a few months
Dude listened to what was going on, the environment I was in and what life was like....
Then acted all surprised that I was surprised how my body was reacting.
I was in a stressful shitty environment that there was no way to get out of. Doc said everything I was going thru was completely normal and natural.
And honestly, that helped more than anything else could have. Just having someone evaluate what was happening and to say "shits fucked you're right".
American psychiatric care is molded after mental health meaning doing anything possible to get as much resources as possible if you can't get resources it's a personal problem.
But in today's America, it doesn't matter who you are. You likely just can't get enough resources and shits not going to get better soon unless we fix it. We're at the point where an American not being depressed is a real sign of mental illness.