My grandparents grew up on the depression. They had a very simple life. They had a tv on wheels that lived in the closet and only came out once a month or so to watch a football game. They had a radio they turned on to listen to classical music while working. And they had a newspaper and magazine subscription.
They woke up early, tended to there chores and to the garden. Then they would eat a leasurly breakfast with lots of little plates and saucers (egg cups, juice, coffee and water glasses, etc), basically it was an activity that took an hour. Then more chores.
My grandma always had a project going, making cookies for a neighbor, helping someone find a job. My grandpa would spend most of the day in his workshop repairing lawnmowers or building fun inventions (solar ovens, bird houses, etc).
Lunch and dinner were also big presentations that took an hour. It was not always a lot of food, but they took a lot of time with it. After diner they would sit in two chairs side by side reading books or more often than not just sitting quietly. Neither talked much, they were just content to be.
They ran some errands occasionally, but there only big event for the week was going to church. I don’t remember them ever going out to dinner or even to a friends house, though they did have friends who stopped by.
Mostly they were content to do very little. They were never bored, or at least they were content to be bored. I think the one big negative all technology has brought us is that we’re restless if we can’t find something to do. We don’t enjoy just sitting and listening to life.