[-] DBT@lemmy.world 8 points 22 hours ago

Last time this happened to me it was because I didn’t eat enough beforehand.

Usually I eat a decent lunch then go for my run a couple hours later - maybe eating a banana 15-30 min before. That day because there were thunderstorms forecasted I skipped lunch and just had a banana and a cliff bar before my run. Got tired pretty early on that day.

[-] DBT@lemmy.world 1 points 1 day ago

Two week taper. I’m not sure the elevation, but I ran 12 miles in the same area last year and the elevation gain was 1500 ft for that run according to Strava.

As for back to back runs, all I can say for now is “we’ll see.” I’d like to get on that level. It also depends on how you define a long run. Could I run another 35k today? Absolutely not lol.

[-] DBT@lemmy.world 8 points 2 days ago

Running a 35km training run tomorrow in preparation for my first 50k! I struggled with a hamstring injury the first part of the year so I’m glad to be where I’m at now.

[-] DBT@lemmy.world 7 points 3 days ago* (last edited 3 days ago)
[-] DBT@lemmy.world 1 points 6 days ago

I would but I’m getting the 16 pro when it comes out so not worth the effort.

[-] DBT@lemmy.world 1 points 6 days ago

I got mine replaced due to the sides peeling as well (covered under warranty) and the replacement is now peeling after only a few months. Hopefully whatever is next is a little more durable - even the leather cases the last few years lacked in that area.

[-] DBT@lemmy.world 4 points 1 week ago

Yea they can deny it all they want, but I’ve had similar happen to me countless times.

Even better, last time I tried to buy something from one of their adds it turned out to be a scam. I reported the post (add) and they said they wouldn’t remove it because it didn’t break any policies. lol.

[-] DBT@lemmy.world 4 points 2 weeks ago* (last edited 2 weeks ago)

Training for a 50k in October. Got a 20k run tomorrow then an easy 7k Sunday. Next week is a deload week, which I’m ready for because things are a little sore.

Seen someone mention “hip tuck” on here and been trying to figure out if that’s something I already do or not.

I’ve also been wondering lately if it’s really necessary to size up my running shoes like I’ve always done. Is sizing up still a recommendation in general? All my running shoes are a half size bigger than my regular shoes.

Also, pretty stoked to check out the new Open Run Pro 2’s that just came out.

10
submitted 2 weeks ago* (last edited 2 weeks ago) by DBT@lemmy.world to c/running@lemmy.world

Been back into running for about a year after a long hiatus. When I ran before it was just for cardio but I did a half marathon back in the day.

Now I’m more focused on form, different types of runs, etc. and things are going great.

I’m using a training plan my physical therapist gave me for my race that’s coming up soon. I was wondering, what do I do after the race? When are the easy runs? When are the tempo runs? When should I do speed work? When are the long runs?

I like distance running (I’m here for the ultra trail stuff) and want to maintain in between races.

[-] DBT@lemmy.world 2 points 2 weeks ago

These are the gains of going from inactive and not running to running on a regular basis. I saw the same spike when I started running again last year after a ten year hiatus.

[-] DBT@lemmy.world 5 points 2 weeks ago

Musk drew up the original sketch for the cyber truck on his notebook in class when he was 7.

[-] DBT@lemmy.world 4 points 3 weeks ago

Wasn’t this picture taken after the “not guilty” verdict was read?

73
submitted 8 months ago by DBT@lemmy.world to c/asklemmy@lemmy.world

Your body doesn’t heal itself. Cuts need stitches that must be permanent. Bones need to be screwed together even if just cracked. How you doing?

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DBT

joined 1 year ago