If there's a spiritual practice out there which is genuinely capable of improving one's health, it's going to look nothing like either hustle culture or straight up health denial. In 2009 I weighed around 350 as well. I'm down to around 240 now with more yet to go.
Sugar was my entire problem.
Yep. Better to get to the finish line of life with no identity whatsoever. Life is meant to be left unlived.