Ask Lemmy
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If you work with your hands, rest with your mind. If you work with your mind, rest with your hands.
There's a lot of crossover here but off the top of the dome:
Hand-based hobbies -playing music -cooking -woodworking -lifting weights, running, climbing -building dioramas/models -art (needle craft, drawing/painting, sculpting) -**casual video games **
Mind-based hobbies -puzzles -fast paced video games -programming -learn a new language
Those in bold are what I do. Also starting to learn art. It's one of the lowest barrier to entry hobbies. All you need is paper and a pencil.