Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I can turn off my inner monologue at will. Complete silence but it limits the complexity of my thoughts.
Unrelated but I felt really proud the first time I had an inner monologue in English (not my first language).
Now I realize that my inner monologue language switch according to the context, if I'm thinking about family it will be in French, thinking about work and it switch to English.
So this means you hear your thoughts as if they were on speaker, right? I don't, which is a form of aphantasia, which i also have.
I this is why i mumble to myself all the time, my brain has no speakers
Do you meditate? This is pretty much my meditative state.
I don't, but I've suspected that's what I'm supposed to do if I ever do it. Lol
That’s really awesome, that is one of the main goals of most meditation techniques! Sometimes I‘d really like to do that as well.
Have you actively worked on this or were you just able to do this?
Is it difficult to „turn your thoughts back on“?
Some people can't turn off their inner monologue?
To me it's as easy as it is to stop talking. I feel like I'm misunderstanding you.
Apparently not. I struggled with that as a kid and I remember having some sleepless nights when my head would be yapping nonstop. Then one day I learned to stop it.
But I mostly remember this in threads where people on either side of the inner monologue vs no inner monologue discussions discover the opposite exists. And so I'm like, what, you guys can't just turn it on or off? I've concluded that we must be in the third group looking on, who can do either at will.
Yeah, for some (like me) it’s almost impossible.
But then, there are also people that do not have any inner monologue at all…
Yeh, me. I don't really think in words. More like visualisations of what I'm doing, have been doing, or are going to do.
Yeah I can't. I think in words, in English, very occasionally Spanish, but always language, words words words.
If I try to stop thinking I just ended up thinking "stopthinkingstopthinking shutupshutupshutup"
I wouldn't say that I stop thinking, but I can act out thoughts, pay attention to things or have new experiences without internally processing them verbally, although it does help with more complex issues.
If I'm having a shower, I just put soap on a flannel, I don't internally verbalise "put some soap on the flannel, I'm putting soap on a flannel now".
Nah it's more like putting soap in a flannel and thinking "where is the soap, oh that's a nice smell, did I feed the cats? Why is he snoring again? Oof it's cold. What was that song? All of the things that I said that I wanted, come rushing back in my head when I'm with you..."
Ok, thanks for clarifying, it's quite interesting to try and understand other people.