What types of physical exercise do you enjoy the most? (lemmy.world)

submitted 1 year ago by ButtonMcLemming@lemmy.world to c/asklemmy@lemmy.world

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Mostly just asking this for a college assignment since I'm a student there, and this is the one I picked out of the twenty I came up with.

Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.

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[-] cubedsteaks@lemmy.today 1 points 1 year ago

I don't know if you have to go into an office but I work from home so I guess I have the privacy of being able to put a cycle under my desk and I do that for 30 minutes at least in order to burn off some calories. Has to be 30 minutes or more too. Never under that amount.

I still find it hard to do it for 30 minutes though. I miss days all the time.

[-] BonesOfTheMoon@lemmy.world 2 points 1 year ago

I do work in an office, in a reception area so it's extra hard alas.

[-] Juvyn00b@lemmy.world 2 points 1 year ago

A company I worked for years ago had several "walk stations" - always thought it was a good idea, but companies rarely bless IT with such improvements to quality of life.

[-] BonesOfTheMoon@lemmy.world 3 points 1 year ago

Lmao we have a bat infestation. I don't think we'll get that fancy.

[-] cubedsteaks@lemmy.today 2 points 1 year ago

do you work in an office located in the jungle?

[-] BonesOfTheMoon@lemmy.world 3 points 1 year ago

No, a rickety old hospital haha.

[-] Juvyn00b@lemmy.world 2 points 1 year ago

Running from the bats could prove to engage the core and legs.

this post was submitted on 03 Sep 2023

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