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how much time do you spend thinking every day?
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Yeah, it never stops for me. I’ll be lying in bed at like 2 AM shouting “SHUT UP” in my head sometimes as I keep going over meaningless shit.
Ugh yep; it's the worst. Luckily it's not consistent that I'll not be able to sleep due to it but when it does affect me. That's the worst. I just hate being so exhausted all of the time from it