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I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

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[-] Delphia@lemmy.world 5 points 8 months ago

Popcorn. Home made not bought.

Now if you want to go super healthy, air popped with no butter is so low calorie that you can basically not count it. Oil popped is a little higher, but still much better. Its only once you start drowning it in butter that it gets not so good for you. Also if you like it SALTY theres that...

But once you do a little digging into infusing oils and flavored salts and spice mixes, you can make some mind blowing shit. Popping the kernels in chilli infused oil and then hit them with a lemon and garlic salt... fuck yeah.

this post was submitted on 30 Dec 2023
112 points (89.4% liked)

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