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Why do we have an internal monologue?
(lemmy.world)
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this post was submitted on 02 Jan 2024
213 points (94.9% liked)
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That sounds heavenly. Mine will not shut up. And when I've run out of current problems to worry about, I start thinking about all my past fuck ups an embarrassments. And that's just in the time it takes to a simple activity. When I'm at work it is constant flipping back and forth between my anxious thoughts and doing my work and worrying about how I might be fucking up my work.
This describes me 100% and I fucking hate it. And I’m sorry you go through it, too.
Try vyvanse meds bro it will calm those thoughts. Obviously talk to a doctor about it
I truly wish there was someone who could properly diagnose me. I did take a RAADS test a while back but I didn't have a psychiatrist to bring my results to, so I go undiagnosed and likely will forever with the current health crisis. I don't know if I can go on something like that without a proper diagnosis. I can't even find a family doctor unfortunately.
But I appreciate the tip 😊 thank you.