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What should I do to recover from a twisted ankle?
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this post was submitted on 01 Mar 2024
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That ankle will never be the same. It will forever be prone to twisting. It will be important that you keep it strong to prevent further injury.
Sorry bro.
It's true. I injured my left ankle freshman year of high school and I'm in my 30s now and still roll it semi-badly to badly around once a year. Stupid thing is so weak.