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Asking the actual important question here.
(lemmygrad.ml)
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this post was submitted on 26 Mar 2022
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GenZedong
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This is a Dengist community in favor of Bashar al-Assad with no information that can lead to the arrest of Hillary Clinton, our fellow liberal and queen. This community is not ironic. We are Marxists-Leninists.
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Serious:
The problem isn't having erotic impulses, it's having unhealthy reactions to them. Like watching porn(*). Along with the advice Mushroom gave, I suggest stop watching porn and embracing being a sexual person in a way you're comfortable. Having partner(s) is good too. Or being solo, whatever is better for your situation.
Unironically hating yourself for "being horny" or being embarassed by it makes it harder to care for yourself. That leaves you with no control.
(*) There are reasons I call porn an unhealthy thing. I come from an ML and feminist perspective, not a religious or puritanical one. Read about the Communist line on the sex trade and feminism and you'll understand where I'm coming from. Kollontai is a great place to start.