this post was submitted on 20 Apr 2024
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askchapo
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mute, look away
not the best because it wastes your time but it's low tech
Also do something to occupy your mind.
Not thinking about things doesn't really work.
It might be because I'm not particularly bright but I'd be doing complicated maths sums in my head to occupy all of my mental focus on something completely different so that I don't get drawn into thinking about the thing and I don't get caught in the Pink Elephant Paradox.
Plus I might actually improve my mental calculation skills, which would be nice.