this post was submitted on 27 Aug 2024
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[–] weeeeum@lemmy.world 2 points 3 months ago (2 children)

I find that imagining stuff like that helps me. If I am ever in a situation similar to what I imagined I can always "rely on protocol" and it works out.

It's usually pretty simple stuff like what if it gets quiet during a conversation, or exiting one when i don't want to engage and stuff like that. It's also sometimes going over what I'd do in a car accident, or if someone suddenly collapsed on the street in front of me.

[–] umbrella@lemmy.ml 2 points 3 months ago* (last edited 3 months ago)

mine never really happened in real life. the rumination was pointless 9/10 times.

[–] PerogiBoi@lemmy.ca 1 points 3 months ago

Oh mine were like β€œhow do I explain my way out if this person I just walked past starts picking a fight with me”.