It should be really telling that you can’t find anything positive about cigarettes online, even when you specifically search for positive aspects.

They cause cancer and you smell disgusting after smoking them. Just listen to your girlfriend on this.

I’m not addicted but it does help me get through my day.

Yeah... you're addicted.

Here's a positive: cigarettes make a great mosquito repellent, because nicotine is a natural insecticide and the smoke/odor repels them. It also repels girlfriends and other humans, but still.

You want to kill germs? Use mouthwash. There’s pretty much nothing beneficial about smoking cigarettes.

Even when you take the health considerations out of account, you will reek. I assure you, nobody wants to spend time around a partner that emits a nauseating scent. It’s a bad habit in every sense of the term.

Yes - nicotine can be a quick stress reliever. That’s about al it’s good for.

I understand that you need something to help you get through the days, but there are tons of other things that you could do.

Heck, even switching to vaping will improve your health outcomes considerably. And you won’t smell.

I don’t know why you’re fighting your girlfriend on this, it seems like she’s genuinely concerned and you’re being so stubborn as to look online to justify your addiction. Yes, you are addicted. You smoke more than a pack a week and refuse to quit or offer a compromising alternative. If I was her, I’d leave you.

Is this serious, or joking/trolling? Smoking is expensive, and stinky. It is without any tangible benefits. You are being silly.

This is obvious trolling, but everyone here is so sincere.

think about it. Even online, where there are all kinds of stupid misinformation, you couldn't find any info to back your claim.

maybe she's right and she loves you enough to threaten you to do something good for your health

If you don't like living, this is a good way. Please try to give it up.

I’m reading through the comments and every reply of yours is like another stroke of the paint brush. I will watch your dark art from afar.

You sound like a teenager. As an almost 20 year smoker, if you're "not addicted" then quit now.

Health benefits aside, it's a massive pain in the ass and a money pit. Everyone (rightfully) talks about getting lung cancer, but no one talks about how fucking annoying it is to have to stop what you're doing every 2 hours to feed your cravings.

There is no way this is a real thought process lmao.

Well, for one, you’re reducing your lifespan, so you’ll be less of a burden on the healthcare system later in life because you’ll be dead. But that’s obviously ignoring the massive burden on the healthcare system you’ll be when you’re being treated for various cancers.

https://www.tobaccoinaustralia.org.au/chapter-3-health-effects/3-28-health-benefits-of-smoking-

There's reason to believe there are specific benefits from smoking tobacco. It's just that they are pretty much always outweighed by the negative effects of smoking in the long term.

Guys please stop downvoting this post, that is some hilarious shit here 🤣

No benefits at all really. The smoke contains poison that causes cancer and nicotine causes vascular disease. If you really could quit anytime you should. But you can’t because you’re an addict. You should listen to your GF and quit. Otherwise you’re destroying your health and your relationship.

Pack a week smoker here, you're addicted or at the very least habituated. Even if the physical withdrawals are minimal, the mental association of smoking with a positive feeling is immense.

There are very few upsides to smoking and a heap of downsides. Take this opportunity to reflect, and see how you can actively cut down (or stop) and replace it with a healthier alternative. Even if you can't stop, practising moderation is helpful for you in the long term.

This is satire, right?

Smoking is extremely unattractive because it heavily stinks like shit.

Additionally, what you describe, is your lack of dopamine. You have build up your normal dopamine level way too high. Meaning that, to feel normal or satisfied, you need to smoke cigarrettes or do heroin.

A normal person who isn't addicted could look at cat pictures or look at a beatiful park and be happy for that day because his normal dopamine level is way lower. (If he isn't depressed or not addicted to tiktok, etc)

You either understand the serious health downsides and want to quit, or you will never be able to quit because you feel like you are right with cigarretes, then a different girlfriend who smokes too would be more appropriate.