[-] InvisibleShoe@lemmy.world 2 points 1 day ago

Seconded. Bobiverse is great to listen to while mowing the lawn or doing other mindless jobs.

[-] InvisibleShoe@lemmy.world 15 points 3 weeks ago

Maybe offer to shout them a nice dinner once a month. I know it involves money but it's more of a gift than paying their bills.

[-] InvisibleShoe@lemmy.world 6 points 1 month ago

I'm red-green colourblind(Deuteranopia) and often think this exact thing, how the reality I perceive is different from others purely due to this.

[-] InvisibleShoe@lemmy.world 6 points 2 months ago* (last edited 2 months ago)

Thats why I said to speak to a GP or psych. In Australia, the GP is first line for diagnosis who then refers you on to psychologist or psychiatrist.

I'm just suggesting that based on what OP said, RSD could be a possibility and they should see a doctor for help if they are serious about improving their mental health etc.

[-] InvisibleShoe@lemmy.world 13 points 2 months ago

I don't know about illusory hearing as related to RSD but I do know that I had similar issues most of my life.

I used to think people were looking at me, talking about me and sometimes thought that they could hear/guess my thoughts. Started when I was a kid. Found out it was ASD-1 and a brain tumor causing alot of the issues.

And the only way I found out about that was by going to the doctor. I really do recommend speaking to a doctor about these issues and you might be surprised with what they find and how much better you feel once you can get the right therapy.

[-] InvisibleShoe@lemmy.world 96 points 2 months ago

If you are neurodivergent, it might be worth looking into Rejection sensitive dysphoria and Social phobia.

It may feel like others are judging/bad talking you but that may not be the case.

Speak to a GP or psychologist, they can help with these types of issues.

[-] InvisibleShoe@lemmy.world 25 points 2 months ago

Black and White. I miss good god games. Most these days seem like they are just casual, mobile style games.

Splinter Cell. Or a similar tactical stealth shooter. Except made by anyone other than Ubishit

[-] InvisibleShoe@lemmy.world 3 points 2 months ago* (last edited 2 months ago)

Hyperhidrosis causes sweaty hands and isn't always thyroid related. I have it and had my thyroid checked out for other reasons and doctors say its fine

[-] InvisibleShoe@lemmy.world 6 points 4 months ago

I liked using KanBoard. Its simple and runs well inside a docker container.

[-] InvisibleShoe@lemmy.world 39 points 5 months ago

Lol. "No one is playing our games, better raise prices". Genius.

47

I got some good quality noise cancelling headphones 12 months ago and thought they were great. Since doing more reading about ASD and ADHD, I've come to understand I have some sensory issues.

I bought some Loop earplugs a few weeks ago after reading about them in other ASD threads and I love wearing them when driving, shopping or in doctor's waiting rooms. I feel much less anxious and tense.

After doing some more reading and reflection, I think that a weighted blanket might be helpful and so I ordered one.

I've been using softer, less jarring alarms and ringtones for years and started using the Smiling Mind phone app recently which has been helpful.

I was wondering if there are any assistive tools/devices/tips that any other ASD people have found that have had a major impact on their lives that they might like that share?

59
submitted 10 months ago* (last edited 10 months ago) by InvisibleShoe@lemmy.world to c/autism@lemmy.world

Hi all,

I got my diagnosis of Asperger’s a couple of years ago after a trip to the mental health ward at age 31. I looked around at the time but a lot of the resources are either technical academic books aimed at psychologists or materials for children or parents. So I put it on the back burner and have just found time to start really diving into studying Autism and how I can better manage life and relationships.

I found this community and the “Field guide to Earthlings” book, which I have found really helpful and makes sense of a lot. But I am still looking for more resources for adults with late in life diagnosis’ and coming up dry.

Does anyone know of anything that could be helpful/relevant? Looking mostly for coping skills, conflict resolution, emotional regulation stuff.

I’m also terrible at social interactions because I’m constantly questioning and analyzing everything. Small talk or just relating to NTs has always been hard because a lot of that they do and are interested in just doesn’t make sense or I have absolutely no interest in.

I’m in a rural area and there’s no local resources at all. I’m also not too keen on a lot of Youtube videos because I find the over-the-top noise and crappy characters/personalities/acting that hosts/influencers put on incredibly off putting. But I do like Youtube videos that are done in an informative manner and not for entertainment value.

Thanks in advance 🙂

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InvisibleShoe

joined 1 year ago