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But what concrete self-care tips have you derived from that?
Fake it till you make it is a sucessfull postponement to existential questions.
Isnt that problematic for your authenticity tho?
That's a later problem
No one is genuinely authentic. Maybe a few people who are incapable of doing otherwise due to issues.
Sometimes I'm not even authentic to myself. I can be different people from one day to the next. Generally it's an attempt to be better followed by reversion to mean, but sometimes not.