A good sleep schedule helps (lemmygrad.ml)

submitted 8 months ago by American_Communist22@lemmygrad.ml to c/comradeship@lemmygrad.ml

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doesn't fix a lot, but it makes the day better

i am a total hypocrite btw i have absolute shit sleep but there is a notable difference between good sleep and bad sleep

yes im tired-posting, sue me

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[-] janus2@lemmy.zip 16 points 8 months ago

I get 8-12 hours of sleep with very rare exceptions and am still always tired 🫠

getting a sleep study done this week to see if i have Sometimes My Body Forgets To Breathe While Asleep syndrome. 🤞

it's taken years to get to the point where i have health insurance that makes that possible. i'm so fuckin ready

[-] American_Communist22@lemmygrad.ml 3 points 8 months ago

You got this whooooooooooooooooooooooooooooooo

this post was submitted on 10 Jan 2024

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