A good sleep schedule helps (lemmygrad.ml)

submitted 8 months ago by American_Communist22@lemmygrad.ml to c/comradeship@lemmygrad.ml

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doesn't fix a lot, but it makes the day better

i am a total hypocrite btw i have absolute shit sleep but there is a notable difference between good sleep and bad sleep

yes im tired-posting, sue me

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[-] Ronin_5@lemmygrad.ml 4 points 8 months ago

I’m tired 90% of the time, but I’m so used to it that I don’t feel tired until there’s a lull.

I get maybe 5-7 hr of sleep a night. I got 7 hr last night and 4 hr the night before.

this post was submitted on 10 Jan 2024

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