this post was submitted on 20 Aug 2024
141 points (89.4% liked)

Ask Lemmy

26980 readers
1363 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
 

I've known since I was a kid that I'm depressed. I even have infant photos of me, where I look like I just hate life. Other baby photos the baby is smiling, and interested in everything. Whereas I look like even though I'm too young to even have thoughts, I'm still giving off body language of "leave me alone".

But when I started asking everyone I knew if they too were depressed, I haven't gotten one single person to say that they're happy. Everyone has said they're depressed. So now I wonder if it's a regional thing, or if everyone everywhere is depressed.

you are viewing a single comment's thread
view the rest of the comments
[–] The_v@lemmy.world 4 points 3 months ago

Depressiom is a malfunction of the brain, just like diabetes is of the pancreas. It has both genetic and environmental triggers.

Some people are going to contact the disease early for no apparent reason. They fight it their entire lives.

Other people have strong environmental influences that trigger the disease. The right treatment can effectively stop or even reverse the progression of the disease. Other people are resistant to the treatment the the disease progresses unchecked.

Both diseases are deadly if not treated at all.

The hardest part for people suffering from depression is that the disease itself fights against treatment. All the things that people need to do to feel better are the last things a depress person wants to do: Set a regular sleep cycle, have a strong exercise routine, eat well balanced food, take your medication on time, avoid self-medicating with other drugs, attend therapy regularly, interact with supportive friends, engage in hobbies they enjoy, etc... aka a living hell and a daily battle requiring energy they don't have. Oh and every part treatment takes time to have an effect as well. So at the beginning (2-5 years) they have to do all that work to still feel like shit at the end of the day.