this post was submitted on 25 Jan 2025
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(If you have anxiety about death then maybe you shouldn't read this post, just letting you know!)

Edit: Thank you guys for being so quick to post your comments and give your thoughts, it makes me wish I said something sooner rather than dealing with it on my own. You guys are seriously awesome, and have made me want to fight way harder to be a better person for my friends and family, and everyone else around me. I think tonight I'll finally be able to sleep, and I'm looking forward for tomorrow and to be able to talk to my Dad about how I'm feeling and what I'm thinking about all this, and to spend as much time with him as I can. Take care of yourself guys! And again, thank you so, so much. I seriously feel way better and my anxiety is a lot less now.

Before joining Lemmy I used to be a devoted Christian since my family raised me as one and have been Christians for generations. And to add important context, I'm not talking about judge mental homophobic trump supporting Christians that judge gays and everyone else they see who don't live the way they live. I'm talking about being a real follower of Christ who loves thy neighbor and knows we have no right to judge, not what most church's are today who just exist to make a profit. My family are bible based Christians and raised me as one too, not by propaganda machines. (Or at least the propaganda that politicians or "Church's" who exploit vulnerable people for their money like to spread around. The "buy my book to change your life" or "plant your $1000 seed" type of shenanigans makes me sick.)

Anywhoo, while being on Lemmy and learning a lot about U.S. politics I just have never seen on other social media sites like X and Reddit, and talking about science, capitalism, global warming, and so on and so fourth with the incredible people on here, it has really broaden my view on certain subjects and be a lot more open to a lot more ideas, one of which is Atheism.

I haven't thought about it too much, but recently my Grandfather died and so my emotions and thoughts have wandered about him and about loosing someone I care a lot about, and then a question popped into my head; is he truly in a "better place"? Do they actually go somewhere? What will happen to my Dad?

After that random thought, my brain has kind of spiraled out of control about this topic and I haven't been able to sleep well since I've been having anxiety thinking about death. What is the point if all of life (our life) is truly just our brains, and our brain stops working? Is it really just, nothingness? What is the point of making all these amazing memories with family and friends that I cherish more than anything in the world, if all these memories are going to be forgotten? Whether its today, or 80 years from now? With this ideology, when I stop breathing, I will quite literally become nothing. There will be nothing. I am dead. It's made me into this "why should I care" mood about almost everything.

I think I've kind of made my anxiety worse during the last few nights since I also decided to look up what its like to die and what scientists have said about the topic, whoops! Turns out our brain can still think 2-15 minutes after our hearts stop beating! I know I'm joking here which I tend to do when I'm in these situations but I have been extremely anxious when it comes to the fear of death. Not in a "I'm scared to use this knife to cut a slice of tomato" kind of way, but a "when we're gone there will be nothing and I will remember nothing and become nothing" sort of way.

Not trying to get political here, but with this thought in my mind for the last couple of days and hearing about situations like Palestine has made me completely rethink everything like life itself, and now every time I hear about Palestine or Ukraine or whatever else going on in the world, I can't help but burst into tears.

Sorry for the rant or whatever this is, just asking what you guys think or how you live your life if thats alright. Take care of yourself!

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[–] BrianTheeBiscuiteer@lemmy.world 30 points 6 days ago

As Ricky Gervais once said (paraphrasing), "If you went to see a movie and in the middle of it realized it was eventually going to end would you just say, 'Oh, I guess I'll leave because there's no point.'"

[–] Viri4thus@feddit.org 2 points 4 days ago

There isn't one, we're animals with higher brain function.

Try to ease suffering by being less savage and overcoming the animal instincts of hoarding and violence which are antithetical tou our capacity to form cohesive societies.

Thank you for coming to my ted talk.

[–] Rooty@lemmy.world 13 points 6 days ago* (last edited 6 days ago) (2 children)

I frankly find the idea of an afterlife horrifying. You're a disembodied conciousness existing eternally - not a million years, not a billion, endless existence.

And what are you supposed to in the afterlife? Have a family reunion? Replay your fondest memories like you're watching an old VHS tape? Explore your wildest fantasies (but not the ones your deity frowns upon)? In the long term it just sounds as agonizing as hell.

[–] dukeofdummies@lemmy.world 6 points 6 days ago (1 children)

Oh my god yes!

I always thought that heaven sounds like hell. It'll be great for about a week but eventually nonstop perfection would become so monotonous. Like playing a video game that you completed for all eternity. It'd be the worst kind of torture, to make everything you love into something you get bored of.

[–] Cracks_InTheWalls@sh.itjust.works 2 points 5 days ago* (last edited 5 days ago)

Real talk, as a kid Final Fantasy Legend on the Game Boy is how I got exposed to this kind of thinking, and the implications have lived rent free in my head to this day.

It's a bit on the nose, but that kinda lends itself to a kid picking up on it.

I've seen a lot of people here comment the same thing, I find that really interesting! Maybe I haven't thought deep enough into it, but I would much prefer an afterlife if I had the choice. But even when I still prefer an afterlife, you make a really good point as to why an afterlife sounds scarier than just dying, so thank you!

[–] semperverus@lemmy.world 11 points 6 days ago (1 children)

The purpose of life is to experience it. Experience as much of it as you can, before you can't anymore. The good, the bad, the mundane, or insane.

Try to live a good life. What the definition of "good" is will be different for each person, but a few general categories include being good to others (help when you can), being good to yourself (don't be your own worst enemy, mentally or physically), and being good to the world (leave it better than you found it).

Cherish the things that you have, and the things that you don't.

[–] r0ertel@lemmy.world 1 points 4 days ago

This works for if there is or isn't an afterlife.

I read a philosopher's take once that we're here to experience things like physical things or emotional things. We choose to come here to have these experiences and then go back as a more matured person (soul?). I like to think of it like we're on vacation and then we go back and do stuff and plan another vacation.

Here's my take - if there's any merit to the heaven and hell stuff, it's purely in the last minutes of you actually dying (assuming a not-sudden death). Something your brain might conjure up before you go, premised on your remaining memories and attitudes towards life. If you mostly feel guilt about what you've done in your life, it will probably be an experience akin to hell. Joy, and a bittersweet sadness about leaving this world? Probably closer to heaven. And perhaps many various experiences in between that don't neatly map to this. All mostly a play of the last final, firing synapses before the curtain falls.

If we take this approach, what does it say about living? Well, I'd say that it's important to live as fully and well as you can. Do good things. Make good connections with other humans and love people worth loving. Help people out. Have a laugh, read a good book once and a while. Live a life that, when it's all said and done, has honestly good material to draw from in those final moments before oblivion.

[–] papertowels@lemmy.one 14 points 6 days ago

The afterlife lasting an eternity may not be all that it's cracked up to be. I enjoy this quote because it provides a different perspective of looking at our daily lives.

"Let's suppose that you were able every night to dream any dream that you wanted to dream. And that you could, for example, have the power within one night to dream 75 years of time. Or any length of time you wanted to have. And you would, naturally as you began on this adventure of dreams, you would fulfill all your wishes. You would have every kind of pleasure you could conceive. And after several nights of 75 years of total pleasure each, you would say "Well, that was pretty great." But now let's have a surprise. Let's have a dream which isn't under control. Where something is gonna happen to me that I don't know what it's going to be. And you would dig that and come out of that and say "Wow, that was a close shave, wasn't it?" And then you would get more and more adventurous, and you would make further and further out gambles as to what you would dream. And finally, you would dream ... where you are now. You would dream the dream of living the life that you are actually living today."

  • Alan Watts
[–] Kissaki@feddit.org 13 points 6 days ago* (last edited 6 days ago)

Life is self-emerging. There is no higher or predefined purpose. You can live without one, or define your own, which may or may not change over time.

Regarding death as the ultimate conclusion; you can make of it what you want. You can consider what you leave behind. You can see life itself as worthwhile, without a need for an end-goal that follows after.

[–] captainlezbian@lemmy.world 5 points 5 days ago

My wife is soft and makes me happy.

[–] tronx4002@lemmy.world 10 points 6 days ago

Whether or not you believe in the afterlife, the answer is the same. Bring joy to others, help people who need it, have people that depend on you. If there is confirmed no afterlife, I would keep living my life the same because I want my kids to have a great life, and grow up to be great people. That is a mission that makes me want to live as long as I can.

[–] thru_dangers_untold@lemmy.world 7 points 6 days ago (1 children)

You might enjoy the show "The Good Place"

Thanks! I've heard a lot of people talk about it, just have yet to sit down and watch through it. Will do though!

[–] davetansley@lemmy.world 9 points 6 days ago

Just because gods and heaven and hell aren't real, it doesn't mean that nothing is real. Kindness is real. Compassion is real. Understanding is real. That tingly feeling you get when you do something good for someone else is real. It may have been the product of countless years of evolution rather than divine whim, but it's still real.

If you're lucky, you'll have another 60 or 70 years of awareness ahead of you. Find meaning by seeking out that tingly feeling as much as you can :)

[–] Hadriscus@lemm.ee 5 points 6 days ago

to shitpost, obviously

The common argument to this is why does it matter as you did not exist before your birth (unless you believe in reincarnation). It helps to learn a lot about time space. Particularly how forward and backwards does not matter much to it time wise and how long after you are dead your life could be observed if looking from other areas of the universe. So to some degree regions of time/space like our lives are eternal we just don't realize it.

[–] TheBananaKing@lemmy.world 5 points 6 days ago (1 children)

It's not black and empty. There's no you to feel those things.

The mind is what the brain does. It's a process, not a thing. It doesn't 'go' anywhere, and it doesn't sit there chewing on a lack of input either.

The brain stops doing, the mind stops being.

As for the point of it all: smoke 'em while you got 'em. Live your life, and try to make the world a bit better for others.

After all, there's nobody running the universe. Nobody to take care lest a sparrow fall. No justice, no redemption, nobody balancing the books. The only thing in the entire universe that gives a damn if we live or die is each other.

You want a purpose, there's your purpose. To do what only people can do: care about people and try to make their time on this rock better than it otherwise might be.

care about people and try to make their time on this rock better than it otherwise might be.

so many people have said exactly this in the comments, so thank you for being another one of them! I actually sat down and thought a lot about how I've treated other people and have been working on completely changing that. I've recently messaged someone who I blocked many years ago and said I was sorry for being an idiot and being rude where I really shouldn't have been, cause people like you have made me realize how stupid I really have been back then and how much more important other peoples feelings are. he actually forgave me and seemed happy about it, and gave me some good advice. that was awesome! I've been trying a lot harder today to make strangers days better and a little happier when we meet and move on from each other (which can be pretty challenging to do with some people on the internet, but possible!) and it's definitely made my anxiety a lot less, not completely gone away though and I hope to get back to a somewhat normal state soon where I can sleep better at night. I hope its not selfish for trying to become this person only after having someone close to me die and having these thoughts roam around my head, I just never have put a lot of thought into other peoples feelings or the situations they're in. I have made a promise to myself though to keep trying for others even if and when I start to feel better again myself.

wow sorry for the rant, thanks again and I really appreciate your comment!

[–] Apathy@lemmy.world 3 points 5 days ago

To explore and understand the significance of your existence because from my understanding ( ignorant ) we don’t really have an answer to our origin but rather an idea. History which is knowledge passed down, is always written from the perspective of the “winner” and rarely the losers.

[–] Onyxonblack@lemm.ee 5 points 6 days ago (1 children)

Negative Utilitarianism.. To reduce Suffering in the world. To reduce more suffering than you cause.

[–] helpmyusernamewontfi@lemmy.today 1 points 6 days ago (1 children)

How do you mean more than I cause?

[–] Onyxonblack@lemm.ee 2 points 6 days ago* (last edited 6 days ago) (1 children)

I mean help people in your life, as it reduces their suffering, and it feels good for yourself in doing so. Show Compassion and the knowledge that reducing suffering either for yourself or others is more important than increasing pleasure for yourself. There is an in-balance in life. People generally have far more suffering than happiness.. so it's important to focus on not increasing other people's suffering even more.

[–] helpmyusernamewontfi@lemmy.today 1 points 6 days ago (1 children)

I appreciate it, thank you!

[–] Onyxonblack@lemm.ee 2 points 6 days ago

Try to also keep in mind what Keanue Reeves once said. I don't remember the quote word for word but it's like this. Someone asked him what he thinks happens after we die? And he said, "I don't know, but I do know that the people who love you, will miss you." And so, when you die the people who care about you suffer.. This is the reason to keep living that many hold onto. Its a great quote from a very kind man.

[–] MajorHavoc@programming.dev 5 points 6 days ago* (last edited 6 days ago) (1 children)

So many great replies here, already.

But I haven't seen an answer to the "pitch dark forever" idea. I've had a perspective shared with me, which I think actually is more accurate:

The collection of atoms that currently think they're me will someday join other collections of atoms that think they're a rabbit, or don't realize they're a tree, and eventually, some will join a new collection that think they're someone else entirely.

If I leave the world a tiny bit cleaner or kinder then I found it, I'm doing a favor to those future collections of atoms that once briefly thought they were me.

[–] Onyxonblack@lemm.ee 2 points 6 days ago

Well said, I agree completely!

[–] LaunchesKayaks@lemmy.world 5 points 6 days ago

I used to think there wasn't a point to life because we all just die. But then people told me that I couldn't be successful and that made me mad so now I'm fueled by spite. I've achieved almost everything I have set out to do so far in life, so now I'm just here to have a good time.

[–] HurlingDurling@lemmy.world 4 points 6 days ago (1 children)

To pass your seed and knowledge to the next generation.

Teach, fuck, prosper.

[–] MajorHavoc@programming.dev 4 points 6 days ago

Teach, fuck, prosper.

We seriously need a community T-shirt store. Lol.

[–] Modva@lemmy.world 3 points 6 days ago

Why would there have to be a point? It's possible there is no architect and thus no point. It could all be random chaos colliding into this weird situation, and we're just particles floating along in the maelstrom.

To come the question of why should you care, well you can choose pleasures or pain in your time on this planet. Pain is the default if you make no choice.

[–] badbytes@lemmy.world 2 points 6 days ago

If you think there is supposed to be a point, you are missing the point. Red pill blue pill matrix shot.

[–] ultimate@lemm.ee -1 points 6 days ago (1 children)

Actually there is no afterlife whatsoever.

I turned existential a few years ago contemplating existence.

Then I started asking questions like what is that reincarnates? Nothing. When I die the atoms will be used by the universe for something else. My memories will be gone.

And I realized it's all just a game. It's the part of the illusion. I know I know. It sounds made up.

But hey now that we are here do what you want to do. If you don't feel like doing anything then that's fine too. Have a simple and a minimal life.

I think a lot of our stress to be something comes from social conditioning.

The society keeps saying you have to be something. They give you a list of things and tell you to follow it in a particular order and say viola you are a respectable human being now. As if you weren't a human being before haha.

So maybe stop focusing on being or becoming someone and focus on actions maybe? That's fun.

But yes everything goes to nothing in the end. The reason we feel it shouldn't end or why is it the way it is or it's unfair is because of the thinking mind.

The mind likes to create ideas and concepts. We sir are living in one hell of a conceptual world. You and me are tied down by the concepts. We can't accept the absurdity of the nature of this futile and impermanent life.

That's how nature works. Then our mind comes up and creates psychological dramas on how sad it is. Hahaha.

It's all part of the game. Play it. No one gets alive. There is no one to get out alive. Hahahaha.

[–] Hossenfeffer@feddit.uk 3 points 6 days ago (1 children)

Actually...

You mispelled 'In my opinion...'

[–] ultimate@lemm.ee 0 points 6 days ago
[–] Red_October@lemmy.world 63 points 1 week ago (1 children)

If there's no sequel to a movie, what's the point of watching it?

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[–] serfraser@sopuli.xyz 53 points 1 week ago (4 children)

I think the point is to just enjoy what you can while you can. And if you can help others you should do that too.

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[–] Zarxrax@lemmy.world 38 points 1 week ago (3 children)

I would flip the question. If there is a heaven or afterlife, then what is the point of living? Really, what's the point if you just get another awesome life later on? Is this all meaningless aside from proving to God that you will praise him?

Without an afterlife, then the life right now takes on so much more weight and importance, because it's all you get.

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[–] Evotech@lemmy.world 29 points 1 week ago (1 children)

If there is a heaven, what's the point of living? Just take me there right now

[–] Saltycracker@lemmy.world 7 points 6 days ago (1 children)

You have to play the base game first

[–] criitz@reddthat.com 8 points 6 days ago

It's the forced tutorial stage

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