[-] un_mask_me@hexbear.net 8 points 6 hours ago* (last edited 6 hours ago)

InuYasha, Witch Hunter Robin, Wolf's Rain, Oban Star Racers, Mushishi, Apothecary Diaries, Ghost in the Shell Stand Alone Complex (original movies are good too), Arte, Insomniacs After School, One Punch Man, Bee and Puppycat, Pluto, BNA (brand new animal), Dungeon Meshi, and Frieren

Edit: dan dan dan was incredibly sexualized/inappropriate I wouldn't recommend it to someone that young, but that's me and I'm sensitive to the SA problems in anime

[-] un_mask_me@hexbear.net 4 points 3 days ago

If i put chickpea spread on a slice of toast with cucumbers, it's a sandwich and you'll not convince me otherwise.

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submitted 1 week ago* (last edited 1 week ago) by un_mask_me@hexbear.net to c/neurodiverse@hexbear.net

Time for another Stimpunks Post, ya'll. While this is mostly coming from research and language around Autism and ADHD, I hope it is relatable enough for a majority of ND peeps. This is just a summary post, the direct link has a lot of additional context, videos, and reading material for those who are interested.

Locution means a word or expression characteristic of a region, group, or cultural level

Note: This piece originally used the phrase “love languages”. Despite the popularity of the term, we have opted for “love locutions” to distance from the emotionally abusive and heteronormative history of the book “The Five Love Languages”.

Emotional bids are the pixels of relationship communications and are important to relationship accommodations. This list is about recognizing and meeting some common neurodivergent emotional bids in relationships, thus the phrase “love locutions”.

To elaborate, an emotional bid is when we do something to signal that we want attention and connection. Bids can be small or big, verbal or nonverbal. They’re requests to connect. Bids are often purposefully subtle because people are afraid to be vulnerable and put themselves out there. It’s scary to say, “Hey! I want to connect! Pay attention to me!” so instead, we ask a question or tell a story or offer our hand for connection. We hope we’ll receive connection in return, but if not, it’s less scary than pleading, “Connect with me, please”.

The Love Locutions consist of: Infodumping, Parallel Play/Body Doubling, Support Swapping/Sharing Spoons, Deep Pressure, and Penguin Pebbling

Let's break down the list of locutions:

InfodumpingTalking about an interest or passion of yours and thus sharing information, usually in detail and at length. Having a special interest is like having a crush or being newly in love. It is consuming and delightful. It is considered a sign of caring and friendship to encourage someone to talk to you about their special interests, or SpIns, whether or not you actually share their interest. The sharing of knowledge and information is always welcome.

Parallel Play, Body DoublingParallel play is when people do separate activities with each other, not trying to influence each others behavior. Some call this being alone together, as in when you’re both reading your own books in the same room, or one person is doing a puzzle while another plays a video game, etc. Just existing together counts too. Enjoying parallel play and shared activities that don’t require continual conversation. Discussing what’s real, our struggles, fears, desires, obsessions. There’s no such thing as oversharing. Swapping SAME stories: sharing a time when we felt similarly in our own life, not as a competition, but to reflect how well we are listening to each other. There’s no expectations for anyone to do anything. It’s just nice to be there, no matter what happens.

In the world of ADHD, a body double is someone who sits with a person with ADHD as they tackle tasks that might be difficult to complete alone. The body double serves as a physical anchor for the distracted individual who feels more focused by the presence of another person in their space, entering into their attention tunnel, rather than tugging them out of it.

Support Swapping, Sharing SpoonsAccommodating and supporting each other within a community. Asking, offering, and receiving help among people who “get it”. When ND people accommodate or support each other, like if I remind a friend to hydrate and they ask me if I’ve taken my meds, or a friend helps me write an email and later I help them with homework, etc. It gives an opportunity to help and care for others on our own terms and within our own capacities.

Deep PressureAKA Please Crush My Soul Back Into My Body. Regulating with deep pressure input such as through swaddles, weighted blankets, and hugs. Provides proprioceptive input and can soothe body stress responses, always with consent, of course. (Proprioception is the sense of self-movement, force, and body position. Proprioception is mediated by proprioceptors, a type of sensory receptor, located within muscles, tendons, and joints). Swaddles are super helpful; they’re like a hug without physical contact.

Penguin Pebbling“I found this cool rock, button, leaf, etc. and thought you would like it”. Penguins pass pebbles to other penguins to show they care. Penguin Pebbling is a little exchange between people to show that they care and want to build a meaningful connection. Pebbles are a way of sharing special interests, both inviting people into yours and encouraging other’s. SpIns (special interests) are a trove for unconventional gift giving. It’s a way of saying, “I thought about you today. I remembered this thing about you. Here’s something I want to share with you specifically."

7
submitted 3 months ago by un_mask_me@hexbear.net to c/music@hexbear.net

CW: cannibalism, meat and dairy consumption, American politics

If yewtube gives you trouble here's the original youtube link

[-] un_mask_me@hexbear.net 53 points 3 months ago

Too autistic for neurotypicals, too neurotypically masked for autistic people most days bleh

47

This is an org I came across a while back. As it says in the pic and on their homepage, they are all about "Mutual Aid and Human-Centered Learning for Neurodivergent and Disabled People".

Their 'encylopedia of difference' has a huge plethora of information on so many topics. Hope ya'll find it as helpful as I have.

"Stimpunks was forged in the quest for survival and inclusion. We are a 501(c)(3) nonprofit built by and for neurodivergent and disabled people. Stimpunks was founded in December of 2021. We are a community affair. We’re Autistic, ADHD, OCD, PTSD, Tourettes, schizophrenic, bipolar, apraxic, dyslexic, dyspraxic, dyscalculic, non-speaking, and more. We’ve collectively experienced rare diseases, organ transplants, various cancers, many surgeries and therapies, and lots of ableism and SpEd. We’ve experienced #MedicalAbleism, #MedicalMisogyny, #MedicalRacism, #MedicalTrauma, and #MedicalGaslighting. We understand chronic pain, chronic illness, and the #NEISvoid “No End In Sight Void”. We know what it’s like to be disabled and different in our systems. We know what it is like to live with barriers and what it means to not fit in and have to forge our own community. Disabled and neurodivergent people are always edge cases, and edge cases are stress cases. We can help you design for the edges, because we live at the edges. We are the canaries. We are “the fish that must fight the current to swim upstream.“

Here's a link to their burnout page, which is where I first found them from online searches. heart-sickle

[-] un_mask_me@hexbear.net 59 points 5 months ago

I do this too, here's the most recent in my screenshots

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submitted 7 months ago by un_mask_me@hexbear.net to c/chat@hexbear.net

On the back of the head? Where the mouth would be? I can't decide what would look best. Maybe at the end of one tentacle?

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submitted 10 months ago* (last edited 10 months ago) by un_mask_me@hexbear.net to c/music@hexbear.net

「僕なんかいなくても」

大切な花を踏みにじられた 報復が怖いから 目を逸らす いくじなしの僕は蟻の巣の中 じっと不幸が過ぎ去るのを待つ だんだんだんだん 心が濁る だんだんだんだん 心が濁る 僕には この世界を変えられないような気がしている

みんな あの子の陰口を言うけど こっそり 本の貸し借りをしてる 銃口向けられ 踏み絵を踏まされ 歯を食いしばり「ウザいね」と笑う だんだんだんだん 心が腐る だんだんだんだん 心が腐る 僕には この世界を変えられないような気がしている

零度の雨 期待の火が消える こんな奴じゃ 何も叶わないよ こんな奴じゃ 君に愛されないよ

うるせえ 弱虫でも生きていくんだよ 透明な僕にも 何か出来るだろ 世界は憎らしく 我関せず回る 僕なんかいなくても 止まない争いに シューティングスターを 優しい人に一縷の幸せを 無慈悲な悲喜劇は続く 僕なんかいなくても それでも やらなくちゃ それでも やらなくちゃ それでも

青春捧げて手にしたメダルを あの人に2、3秒で奪われ 星の数ほどいる主役の群れに 押し潰されて やがて貝になる だんだんだんだん 心が終わる だんだんだんだん 心が終わる 僕なんか いてもいなくても同じような気がしている

「夢」も「詐欺」も 同じ顔してる 信じる者は みんな救われるの 信じきれない僕は救われないの?

知らねえよ まだ心臓は動いてんだよ 敗戦続きの出来レース 何年目だろう 息絶えたその後も 陽は昇る 僕なんかいなくても それでも やらなくちゃ それでも 自分に嫌われても

だんだんだんだん 命が光る だんだんだんだん 命が光る 泥にまみれても 思い過ごしでも キラキラキラキラキラキラ光る 「悪い夢は終わる」 綺麗事にすがる すべて無意味だとしても

うるせえ 弱虫でも生きていくんだよ 透明な僕にも何か出来るだろ 世界は憎らしく 我関せず回る 僕なんかいなくても 止まない争いに シューティングスターを 優しい人には どうか めいっぱいの幸せを 叶わないと分かっていても この世界が終わっていても 僕なんかいなくても それでも やらなくちゃ それでも やらなくちゃ それでも 僕なんかいなくても それでも


With or Without Me

They trampled on my precious flower Afraid of retaliation, I turn my eyes away My timid self, hiding in an ant's nest Quietly waits for the misfortune to pass Gradually and gradually, my heart becomes dull Gradually and gradually, my heart becomes dull It feels like there's nothing I can do to change this world

Everyone talks about her behind her back But secretly we lend and borrow books They point a gun at my head and test my allegiance I grit my teeth and laugh, “She's so annoying” Gradually and gradually, my heart rots Gradually and gradually, my heart rots It feels like there's nothing I can do to change this world

Zero-degree rain, a fire of expectation extinguished If I'm like this, nothing will ever come true If I'm like this, I'll never be loved by you

Shut up, I'm gonna live even if I'm a wimp I'm invisible, but there's something I can do, right? The world spins hatefully and indifferently Even with or without me I wish for a shooting star to the endless fighting I wish for a ray of happiness to those who are kind This merciless tragicomedy continues Even with or without me - still I have to do something, still I have to do something, still

The medal I dedicated my youth to win Was taken away from me in two or three seconds Crushed by the crowd of countless heroes I eventually turn into a shellfish Gradually and gradually, my heart dies Gradually and gradually, my heart dies It feels like it doesn't matter whether I'm here or not

"Dreams" and "frauds" have the same face Those who believe will all be saved I, who can't believe, will not be saved?

Who cares, my heart's still beating How many years have I continued losing this fixed game? After I've died, the sun will yet rise Even with or without me - still I have to do something, still Even if I'm hated by myself

Gradually and gradually, life begins to shine Gradually and gradually, life begins to shine Even if I'm covered with mud, even if it's all in my head Twinkling and twinkling, life begins to shine “This nightmare will end”, I cling to a fantasy Even if it's all meaningless

Shut up, I'm gonna live even if I'm a wimp I'm invisible, but there's something I can do, right? The world spins hatefully and indifferently Even with or without me I wish for a shooting star to the endless fighting I wish, please, for all the happiness to those who are kind Even if I know it won't come true Even if the world has already ended Even with or without me - still I have to do something, still I have to do something, still Even with or without me - still

[-] un_mask_me@hexbear.net 44 points 11 months ago

It's so exhausting

[-] un_mask_me@hexbear.net 39 points 1 year ago

It would though

[-] un_mask_me@hexbear.net 72 points 1 year ago* (last edited 1 year ago)

It's scary

It's pretty alarming

There’s much more plastic in our brains than I ever would have imagined or been comfortable with

I'm so glad this is being studied so we can do absolutely nothing about it

6

Disclaimer: I don't speak the language and copy/pasted the lyrics from a 3rd party so they may be inaccurate.

You just activated ma trap card Activated ma trap card Activated ma trap card Ian purpp he can hit the bass hard 나는 터트려 잭팟 목에 걸래 금메달 말아 손에 쥔 paper Go lIght up, light up A burning, A warning 너의 머릿속 보여 헛짓거리들과 거짓 속임수 개소리 개소리 어리버리 버려 먼지 떨이 벌이 잿더미로 꺼져 떨어

넌 걸렸어 이 함정에 나 지금 걸었어 한 장의 카드 긁어 신용한도 여긴 언제 터질지 모르는 한반도 과부하 지쳤어 내 가사에 담아낸 말들은 나비효과 그딴 거 하나도 없지 좆까 무슨 주의 주의 나는 갈래 도망 제발 집어치워 니 좆같은 개똥철학 남의 것 훔쳐서 도벽만 신경 썼대 근데 병맛 쓸데없는 말은 말어 난 미리 갈어 몸은 사려 느린 시간 봤어 달력 잠깐 정지 랩을 달려 도대체 니가 뭐를 알어 이런 씨발놈아 니가 도대체 뭘 알어 결국 거지같이 벌이 좆도 없이 살아 너도 나도 네모 창밖에선 다 똑같잖아 난 갈 길이 멀어 차비는 없어, 자비도 없어 말은 다 버려, 멀리 더 날어 의미는 필요없어

You just activated ma trap card Activated ma trap card Activated ma trap card Ian purpp he can hit the bass hard 나는 터트려 잭팟 목에 걸래 금메달 말아 손에 쥔 paper Go lIght up, light up A burning, A warning 너의 머릿속 보여 헛짓거리들과 거짓 속임수 개소리 개소리 어리버리 버려 먼지 떨이 벌이 잿더미로 꺼져 떨어

[-] un_mask_me@hexbear.net 59 points 1 year ago* (last edited 1 year ago)
[-] un_mask_me@hexbear.net 76 points 1 year ago

Thigh highs for everyone

51

I broke down today in a public setting when someone deliberately attempted to annoy me because they enjoy my reactions when I get upset. My question is, how to deal with such things? Any hexbears who regularly deal with this or have suggestions on how to handle such situations? Am I just fucked with dealing with assholes?

Content Warning: self-harmSo, I get sensory overload pretty easily with seemingly small auditory cues, such as whistling, intermittent humming, low frequency vibrations (like from old AC units or fluorescent light bulbs). Someone I am forced to interact with on a daily basis decided they wanted to make me squirm today by whistling off-key repeatedly, loudly, and very near to where I was working. When I asked them to stop they continued to do it, kind of like a sibling who is bored and wanting to get some entertainment by driving the other party crazy. After 20 minutes of it I was getting to the point of distress, and I asked them to please stop because it was making me uncomfortable, and their response was to try and do it more loudly. I finally went to them and talked to them directly, face to face, and all but begged them to stop because it was making me uncomfortable and it was getting disrespectful, near tears at that point, and they rolled their eyes and said "Sorry you got triggered". The reality was that I was to the point of starting to scratch myself with my nails to distract myself because I was so distraught from the noise, something that I've come to understand happens when I'm starting to dissociate. I'm ashamed to say I dug my nails in enough to draw blood and leave marks, something I haven't done in a long while. Ended up leaking a few tears, which is really embarrassing and shameful for me when I'm not alone...


I have to work with this person every day, and I can't wear headphones/ play music/ do things to block them out like I normally would. I just got this job but I'm already to the point where my mental health is being trashed after just a few weeks. Am I SOL? Anyone have anything that could help with this, even if it's suggestions on dealing with over stimulation in a work setting as someone with autism? I keep my ND a secret; no one knows I'm on the spectrum. ...am I overreacting? niko-tear-wipe

21
5

Song has been on my mind lately, just wanted to share it.

Lyrics:

Started a war screaming "Peace" at the same time All the corruption, injustice, the same crimes Always a problem if we do or don't Findin' we, nah, we don't have the same rights What is a gun to a man that surrenders? What's it gonna take for someone to defend us? If we all agree that we're equal as people Then why can't we see what is evil?

I can't breathe You're taking my life from me I can't breathe Will anyone fight for me? Oh, oh, oh Oh, oh, oh Oh, oh, oh Oh, oh, oh

How do we cope when we don't love each other? Where is the hope and the empathy? How do we judge off the color? The structure was made to make us the enemy Prayin' for change 'cause the pain makes you tender All of the names you refuse to remember Were somebody's brother or friend Son to a mother that's crying, see

I can't breathe You're taking my life from me I can' breathe Will anyone fight for me?

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un_mask_me

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