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this post was submitted on 31 Jul 2024
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chapotraphouse
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skill issue?
also for FODMAPs certain kinds of tofu are fine but others are worse, if you are curious. firm is better for the gut, and the firmer the better. i have a friend that talks my ear off about this shit, its very interesting, i fully recommend everyone look into it to learn more about how food interacts with your stomach. a slight change in diet along these guidelines can make you feel so much healthier, even if you dont have food issues.
https://www.monashfodmap.com/blog/talking-tofu/
it just means they have a harder time with vegan alternatives