view the rest of the comments
the_dunk_tank
It's the dunk tank.
This is where you come to post big-brained hot takes by chuds, libs, or even fellow leftists, and tear them to itty-bitty pieces with precision dunkstrikes.
Rule 1: All posts must include links to the subject matter, and no identifying information should be redacted.
Rule 2: If your source is a reactionary website, please use archive.is instead of linking directly.
Rule 3: No sectarianism.
Rule 4: TERF/SWERFs Not Welcome
Rule 5: No ableism of any kind (that includes stuff like libt*rd)
Rule 6: Do not post fellow hexbears.
Rule 7: Do not individually target other instances' admins or moderators.
Rule 8: The subject of a post cannot be low hanging fruit, that is comments/posts made by a private person that have low amount of upvotes/likes/views. Comments/Posts made on other instances that are accessible from hexbear are an exception to this. Posts that do not meet this requirement can be posted to !shitreactionariessay@lemmygrad.ml
Rule 9: if you post ironic rage bait im going to make a personal visit to your house to make sure you never make this mistake again
I'm not really trying to audit you it was mostly a little joke since you seem self aware but for what it's worth I also have IBS.
I am sick a lot, but such is life. If I could make myself well by like harvesting a substance from the hearts of orphans I wouldn't do that, and I basically feel the same way about killing non human people. That said a couple of things: if crohns get it figured out, early intervention is important, if IBS fodmap exclusoom is not considered a long term solution by the folks at Monash that discovered it anyway but rather a diagnostic test.
I have slowly improved, with gradual introduction of trigger foods. Some stuff like sprouting lentils appears to help a bit. Cooking them in alkaline water (e.g. teaspoon of bicarb). Ferments help a lot! I assume the bacteria are eating the problematic sugars.
Isolates like tvp are also great! seitan and TVP are lifesavers for me during bad flares.
I won't lie, it's painful and gross and I have to wear pads 24/7 for mucus leakage at unexpected times but like if I was in the middle ages with bone cancer mine would be to suffer and die, I'm in this era with shitty food options and mine is to cramp and leak.
Other options poop transplant trials? They show promising results, I'm keeping an eye out.