the_dunk_tank
It's the dunk tank.
This is where you come to post big-brained hot takes by chuds, libs, or even fellow leftists, and tear them to itty-bitty pieces with precision dunkstrikes.
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Running doesn't really build the glutes much, does it? It's a lot more work for the calves and hamstrings, and you really need squats or hip lifts to do much for your ass? Idk, maybe I'm wrong
It's a point of contention, honestly. Good running form does tend to engage the glutes more, but plenty of people tend to under-utilize their posterior chain while running. Sprinters tend to have strong glutes bc you can get a lot of raw power by recruiting those muscles.
That makes a lot of sense, thank you!
Heres an example of a runner for reference.
Can't tell if this is supposed to be funny or condescending? 😂
Regardless of the intent, it doesn't really address the question - based on their gear and the setting, those look like serious athletes, so they're certainly doing all sorts of strength and conditioning on top of their running.
In my view, these asses don't offer any conclusive evidence in support of the theory that this cartoon character should run more to get a bigger badonk, but thanks for showing them to me! 😂🎉🍑
Not funny or condescending lol just an example. A friend looked up a bunch of runner builds for me after gamingcirclejerk made me feel insane. Honestly none of them had "powerful glutes" situations going on. Their legs are all much more developed than Tracer's though. But of course, while Tracer is a sprinter she's not an Olympian.
It did for me, but I was also on my feet 10 hours a day at work on top of that and also did some biking. Distance runners (me at one point) have body horror levels of calves sometimes, with some epic butts.
Also, why do my ankles and knees hurt in my 30s?