For anyone reading this who needs to hear it, it's very possible to become addicted to anything that causes you to experience a dopamine high. That's kinda the point of dopamine as I understand it: it makes you want to do something again. If your relationship with that activity becomes dysfunctional, you could very easily find that your desire to engage with it has become a need to engage with it without you even noticing the shift until you try to stop. The chuddy framing of a "gooner epidemic" where the blame for it is shifted to sex workers and sexual liberation is wrong. From my perspective, there seems to be an epidemic of untreated addiction in general where I am driven by the slow collapse of civil society in the imperial core. So please don't avoid facing and seeking help if you need it for harmful addictions just because the subject of your addiction is usually perfectly healthy in moderation.
Edit: for some topical comic relief
For the damn bot: https://yewtu.be/watch?v=5mhk252Zqm8